New to Fitness? No problem! We have developed a membership option specifically for you! We offer three one-on-one training sessions where we go over all things Fitness in a less intimidating environment. During these classes we will go over our gym lingo, fundamental movements, equipment, scheduling, and general information to get you ready for our normal class times! It is a great tool to help you to feel comfortable, ask questions, and learn proper technique. Also, this time is very helpful for us to get to know you better while learning about your abilities, limitations, etc. These classes include a workout! So come ready to sweat!
*Elements membership includes three one-on-one personal training sessions + one month membership
*Part-Time and Full-Time options are available