At K3 Fitness, coaching is the foundation of everything we do. Our coaches are here to teach, guide, encourage, and challenge you — every session, every workout. You’re never left guessing. You’re never training alone. Every athlete is coached, challenged appropriately, and scaled accordingly.
Consistent training
Clear coaching
Smart scaling
Accountability
I was hooked after my first workout! I love that it pushes me to work hard during my workouts and it makes me feel strong! I’m a mom of two and it’s important to me that I’m showing my kids by example the importance of health and fitness. I’ve also met a lot of amazing people through k3fitness and the social aspect is something I’ve never experienced at any other gym.
Jason Cleghorn - Coach
Jason brings a positive vibe to the gym and makes everyone feel welcome. He works hard, stays consistent, and enjoys helping others get better every day.
“The coaches have been so patient and so encouraging. Some of the BEST coaching staff I’ve ever encountered hands down!! Every athlete is at a different level they modify everything to each persons ability.”
