Drop In’s

K3Fitness welcomes all Drop Ins. Whether you are in town for a short visit or if this is your first time trying a new workout regimen, we welcome you! Contact us or sign up online at the following links:

Elements

New to Fitness? No problem! We have developed a membership option specifically for you! We offer three one-on-one training sessions where we go over all things Fitness in a less intimidating environment. During these classes we will go over our gym lingo, fundamental movements, equipment, scheduling, and general information to get you ready for our normal class times! It is a great tool to help you to feel comfortable, ask questions, and learn proper technique. Also, this time is very helpful for us to get to know you better while learning about your abilities, limitations, etc. These classes include a workout! So come ready to sweat!

*Elements membership includes three one-on-one personal training sessions + one month membership

*Part-Time and Full-Time options are available

Regular K3 fitness memberships

First time K3Fitters enjoy your first class for FREE! We welcome you to come in and workout to see if our gym would be a great fit for you!

We pride ourselves on our Programming! You are sure to see results! We offer Part Time and Full Time options, as well as contract agreements and month-to-month options. There is a membership option for you!

Part Time Memberships- 12 classes/month

Full Time Memberships - unlimited class options

K3FIT HIIT

This class does not require any previous fitness experience but does require a commitment to work hard! K3Fit is a 40-60 minute class four times a week. This class focuses on conditioning using lighter weights, kettlebells, dumbbells, core work, and body weight movements. There is an emphasis on getting leaner and more toned versus stronger. K3Fit classes meet Monday-Thursday nights at 5:30 PM. For only $65 per month, you can start transforming your lifestyle and get the results you’ve been waiting for. This class can be beneficial for everyone from beginners with little workout experience to more advanced athletes.. The K3Fit programming is no joke and is no doubt a lot of fun!